I lost my grandmother, went home to my motherland for the first time in twenty-eight years, and came back different — softer, more sovereign, and finally ready to take up space. My August calendar for bodywork is open.

Out of 9 RSVPs, only 2 women showed up to the first Unravel Me dance class. It ended up being exactly what we all needed.

A first hello from Keani — coming out of ceremony, choosing her soul's path, and sharing what's new at Mama Kosmos this summer.